Tag: mudra benefits
Varuna mudra!!!
Varuna mudra is called as the mudra of water. It plays main role in water aliment of the body.
Method:
Tip of little finger touches the...
Prithvi mudra – A Hand Gesture for Good Health
It is called as mudra of Earth. Human body consists of five elements such as Earth, water, Fire, Air, and Space. This mudra plays...