Tag: Fitness
Your Health Is, Quite Literally, In Yourrrrr Handsssss…
Mudras……
Is A Symbolic Or Ritual In Hinduism And Buddhism. While Some Mudras Involve The Entire Body, Most Are Preformed With The Hands And Fingers....
NATURAL FOODS AS MIRACLE MEDICINE!!!
Hippocrates(460-357 BC), the father of medicine said “let food be the medicine and let medicine be food”. The former part of the sentences is...
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Fitness
How To Increase Your Cardiovascular Endurance?
Improving Aerobic Fitness Is A Goal For Most People, From Beginning Exercisers To Elite Athletes. Just A Few Of The Benefits Of Aerobic Fitness...
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Fitness
Fitness And Its Components?
The World Health Organization (WHO) defined health in its constitution of 1948 as "a state of complete physical, mental, and social well-being and not...