Physiotherapy
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm.provides benefits to weight loss, skin and hair care, increased immunity and boosted energy levels whilst also...
Physiotherapy or physical therapy is a popular way of healthcare in the 21st century to treat the musculoskeletal system and the physical movements it is associated with it. Physiotherapists are qualified professionals who use the therapy to fix impairments...
It is also known as the Drumstick tree, due to it's long, thin branches and triangular shaped seed pods. Not only is every part of this tree useful and valuable for good health.
Although modern researchers have only recently discovered...
Have you ever met a person above 50 years of age without ailing with knee pain? The answer is definitely no it won't take a long time to ask the same question by replacing 40 instead of 50. About...
Surya Mudra Called As The Mudra Of Sun.
Method:
Bend The Ring Finger And Press It With Thumb.
Specialty:
It Sharpens The Center In Thyroid Glands.
Time Duration:
Practice It Daily Twice For 5 To 15 Minutes.
Benefits:
It Reduces Cholesterol In Body And...
After the hot summer days we heartily welcome monsoons. But the risk of cold, flu, viral fever, etc. also increases. Monsoon is a combination of both hot and cold days. During this season, the humidity is high which makes...
Ashwagandha also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine.
Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health,...
Introduction:
In 1858, Louis Pasteur first discovered the germ theory of the disease. He demonstrated that microbes were the cause of the decomposition of foods.
He showed that Anthrax bacterium cause the dreaded disease of the same name and discovered...
Vitamin D – the sunshine vitamin is essential for good bone, skin and mental health.
Supports absorption of essential minerals, most important being Calcium.
Aids in regulating insulin secretion
Helps in regulating cell differentiation
The vitamin D deficiency test should be taken when...
The Times of Israel reports that researchers at Tel Aviv University found that rats with broken bones healed much quicker when given the non-psychotic marijuana component, cannabidiol or CBD.
The study, published in the Journal of Bone and Mineral Research...
Linga mudra is called as mudra of heart and energy.
Method:
Interlock the fingers of both the hand and keep the thumb of the left hand vertical straight and encircle it with the thumb and the index finger of the right...
Why should we drink plenty of water?
By Rafica Mohideen
Water is the healthiest choice for quenching your thirst at any time. Water is very essential for human living because almost every cell in the body needs water to function properly....
Fasting Refers To Complete Abstinence From Food For A Short Or Long Period For A Specific Purpose.The Word Is Derived From The Old English, ‘feastan’ Which Means To Fast, Observe, Be Strict.
Fasting Is Nature’s Oldest, Most Effective And Yet...
Introduction:
Hippocrates, The Father Of Medicine Included Depression In His Classification Of Mental Illness. Its Has Been Called ' The Common Cold Of Psychiatry'. It Is Most Prevalent Of All The Emotional Disorders. It Is Most Unpleasant Experience A...
Osteoporosis is a condition of weakened bones where bones have pores because of low bone density. There are no obvious symptoms to recognize this disease. You, do not know you have Osteoporosis until you happen to fracture your bone...
Manual Therapy normally forms the foundation for any physical therapy treatment, the primary method of treatment to help remove the movement difficulties and improve physical mobilizations of the affected. Any other modalities lie ice or water therapies, should start...
Depression:
In This Modern And Technology Developing World, Everybody Have Depression, Tension,Loneliness Angry ,Towards Our Dear Ones Often. You Know Why???????
Its All Because Of The Work Pressure And Lack Of Time Spend,With The Dear Ones.. No Laughing, No Time...
Apana mudra called as the mudra of digestion.
Method:
The tips of the middle finger and the ring finger touch the tip of the thumb while the other two fingers are stretched out.
Specialty:
It plays an important role in our health...
Vayu mudra is called as mudra of Air. Vayu mudra plays main role in air element of the body.
Specialty:
Vayu mudra prevents all disease that occurs due to the imbalances of air.
Time Duration:
Vayu mudra can be practiced daily for 15...
It is called as mudra of knowledge. You may noticed this mudra, while people doing meditation, and in statues in temple. One of the basic and powerful mudra.
Method of doing gyan mudra:
Touch the tip of the thumb to the...