Physiotherapy
Vitamin D – the sunshine vitamin is essential for good bone, skin and mental health.
Supports absorption of essential minerals, most important being Calcium.
Aids in regulating insulin secretion
Helps in regulating cell differentiation
The vitamin D deficiency test should be taken when...
Prana Mudra Called As The Mudra Of Life.
Methods:
Bend The Ring Finger And The Little Finger And Touch The Tip Of Thumb With Their Tips Keeping The Remaining Two Fingers Stretched.
Specialty:
As It Is The Mudra Of Life, It...
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm.provides benefits to weight loss, skin and hair care, increased immunity and boosted energy levels whilst also...
Introduction:
In 1858, Louis Pasteur first discovered the germ theory of the disease. He demonstrated that microbes were the cause of the decomposition of foods.
He showed that Anthrax bacterium cause the dreaded disease of the same name and discovered...
It is called as mudra of Earth. Human body consists of five elements such as Earth, water, Fire, Air, and Space. This mudra plays main role in earth element of the body.
Method:
Tip of the ring finger touches, the tip...
Apana Vayu Mudra is called as mudra of heart.
Method:
The tips of the middle finger and the ring finger touch the tip of the thumb,while the index finger touches the base of thumb and the little finger stretched out.
Specialty:
It...
The Best, Safest And Most Effective Method Of Fasting Is Juice Fasting. Although The Old Classic Form Of Fasting Was A Pure Water Fast, Most Of the Leading Authorities On Fasting Today Agree That Juice Fasting Is Far Superior...
Deprecated: Automatic conversion of false to array is deprecated in /home/admin/web/mallikamanivannan.com/public_html/wp-content/plugins/td-composer/legacy/common/wp_booster/td_module.php on line 380
The World Health Organization (WHO) defined health in its constitution of 1948 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". Fitness is the ability to meet the demands of...
Deprecated: Automatic conversion of false to array is deprecated in /home/admin/web/mallikamanivannan.com/public_html/wp-content/plugins/td-composer/legacy/common/wp_booster/td_module.php on line 380
Improving Aerobic Fitness Is A Goal For Most People, From Beginning Exercisers To Elite Athletes. Just A Few Of The Benefits Of Aerobic Fitness Are Lower Blood Pressure, Lower Cholesterol And Less Risk Of Obesity.
The best exercises for improving...
Physiotherapy or physical therapy is a popular way of healthcare in the 21st century to treat the musculoskeletal system and the physical movements it is associated with it. Physiotherapists are qualified professionals who use the therapy to fix impairments...
The human body is composed of various organs and parts, which are made up of tissues and cells. These tissues and cells are composed of 16 chemical elements.
The balance or equilibrium of these chemical elements in the body is...
Mudras……
Is A Symbolic Or Ritual In Hinduism And Buddhism. While Some Mudras Involve The Entire Body, Most Are Preformed With The Hands And Fingers. Mudra Is “Spiritual Gesture” And Energetic” Seal Of Authenticity” Employed In The Iconography And Spiritual...
Most of our food nowadays comes free! Surprised? I don't mean in terms of cost...sorry to burst the bubble! However, just look around you. We are all on the fat free, oil free, sugar free freewheeling ride (excuse the...
Surya Mudra Called As The Mudra Of Sun.
Method:
Bend The Ring Finger And Press It With Thumb.
Specialty:
It Sharpens The Center In Thyroid Glands.
Time Duration:
Practice It Daily Twice For 5 To 15 Minutes.
Benefits:
It Reduces Cholesterol In Body And...
Fasting Refers To Complete Abstinence From Food For A Short Or Long Period For A Specific Purpose.The Word Is Derived From The Old English, ‘feastan’ Which Means To Fast, Observe, Be Strict.
Fasting Is Nature’s Oldest, Most Effective And Yet...
Chromotherapy is a method of treatment of diseases by colour. It is best used as a supportive therapy along with other natural methods of preserving health such as correct diet, adequate rest and relaxation, exercise, yogic asanas and so...
Did you know the Ancient Egyptians believed that eating lemons and drinking lemon juice was an effective protection against a variety of poisons, and that recent research has confirmed this belief?
There are many health benefits of lemons that have...
Licorice-------Atimadhuram
Licorice benefits are known to Indians since thousands of years.It is one of the most commonly used Ayurvedic herbs. In almost every Indian household, you might find this herb chewed, whenever someone’s voice has gone down.
The Licorice...
Green fruits and vegetables are colored by natural plant pigment called “chlorophyll.”
Some members of the green group, including spinach and other dark leafy greens, green peppers, peas, cucumber and celery, contain lutein. Lutein works with another chemical, zeaxanthin, found...
It is also known as the Drumstick tree, due to it's long, thin branches and triangular shaped seed pods. Not only is every part of this tree useful and valuable for good health.
Although modern researchers have only recently discovered...