Wednesday, April 30, 2025

Mallika S

Mallika S
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Plantain Stem/ Banana Stem Juice

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Plantain stem is nutrient-rich but not many of us would like to include in our meals. This recipe is simple and even those who...

How To Increase Your Cardiovascular Endurance?

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Improving Aerobic Fitness Is A Goal For Most People, From Beginning Exercisers To Elite Athletes. Just A Few Of The Benefits Of Aerobic Fitness...

Basic Idea about Physiotherapy: Uses and Benefits

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Physiotherapy or physical therapy is a popular way of healthcare in the 21st century to treat the musculoskeletal system and the physical movements it...

Fitness And Its Components?

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The World Health Organization (WHO) defined health in its constitution of 1948 as "a state of complete physical, mental, and social well-being and not...

Seven Cups Sweet

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Milk 1Cup Fresh Grated Coconut 1Cup Ghee 1Cup Sugar 3Cup Besan/Kadalai mavu 1Cup Cardamom Powder To Taste In nonstick thick bottomed vessel/Kadai Add besan,ghee,grated fresh coconut,milk and sugar and mix...

Oats Pongal

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Ingredients : oats - 1/2 cup (I used quaker) and fry it without oil Moong Dal - 1/4 cup fry it without oil Cashews - 5 broken Water...

Caramel Pudding

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Ingredients Milk - 1 lt condensed milk – 1 tin (i used nestle milk maid tin) Eggs – 4 Vanilla essence – 2 tsp Sugar – 5-6 tsp (for...

OATS And NUTS LADDU

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Recipe - Tried by me Makes - 8 medium sized laddus Storage - in air tight container at room temperature for 3-4 days Ingredients Oats - 1 cup...

Welome to Mallikamanivannan.com

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In pursuit of finding expressions of what I see, What I hear, What I read, What I understand about human relationships, sentiments, culture, characters began the...
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