Mallika S
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Prithvi mudra – A Hand Gesture for Good Health
It is called as mudra of Earth. Human body consists of five elements such as Earth, water, Fire, Air, and Space. This mudra plays...
Gyan mudra – A Hand Gesture for Good Health
It is called as mudra of knowledge. You may noticed this mudra, while people doing meditation, and in statues in temple. One of the...
Your Health Is, Quite Literally, In Yourrrrr Handsssss…
Mudras……
Is A Symbolic Or Ritual In Hinduism And Buddhism. While Some Mudras Involve The Entire Body, Most Are Preformed With The Hands And Fingers....
Anti-Depressant Foods:
Introduction:
Hippocrates, The Father Of Medicine Included Depression In His Classification Of Mental Illness. Its Has Been Called ' The Common Cold Of Psychiatry'....
Depression!!!! Want to come out????
Depression:
In This Modern And Technology Developing World, Everybody Have Depression, Tension,Loneliness Angry ,Towards Our Dear Ones Often. You Know Why???????
Its All Because Of...
Vattilappam – An Easy Pudding Recipe
A very yummy sweet dish, a traditional one in the southern TamilNadu region. It's healthy too.
Ingredients
Egg – 6
Coconut – 1 big
Sugar – 3 cups
Salt...
Anti-Bacterial foods..
Introduction:
In 1858, Louis Pasteur first discovered the germ theory of the disease. He demonstrated that microbes were the cause of the decomposition of foods....
Plain Biriyani Rice
A very tasty and easy-to-cook Biriyani rice with no vegetables, no chicken or mutton. A yummy dish on a lazy Sunday, which savors to the...
NATURAL FOODS AS MIRACLE MEDICINE!!!
Hippocrates(460-357 BC), the father of medicine said “let food be the medicine and let medicine be food”. The former part of the sentences is...
Rasgulla/Rasagulla
Courtesy: Gayathri Venkatesh
Rasagulla
My first recipe here is that of Rasagulla. I tried this recipe first from the internet and came out really very well....
Plantain Stem/ Banana Stem Juice
Plantain stem is nutrient-rich but not many of us would like to include in our meals. This recipe is simple and even those who...
How To Increase Your Cardiovascular Endurance?
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Improving Aerobic Fitness Is A Goal For Most People, From Beginning Exercisers To Elite Athletes. Just A Few Of The Benefits Of Aerobic Fitness...
Basic Idea about Physiotherapy: Uses and Benefits
Physiotherapy or physical therapy is a popular way of healthcare in the 21st century to treat the musculoskeletal system and the physical movements it...
Fitness And Its Components?
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The World Health Organization (WHO) defined health in its constitution of 1948 as "a state of complete physical, mental, and social well-being and not...
Seven Cups Sweet
Milk 1Cup
Fresh Grated Coconut 1Cup
Ghee 1Cup
Sugar 3Cup
Besan/Kadalai mavu 1Cup
Cardamom Powder To Taste
In nonstick thick bottomed vessel/Kadai Add besan,ghee,grated fresh coconut,milk and sugar and mix...
Oats Pongal
Ingredients :
oats - 1/2 cup (I used quaker) and fry it without oil
Moong Dal - 1/4 cup fry it without oil
Cashews - 5 broken
Water...
Caramel Pudding
Ingredients
Milk - 1 lt
condensed milk – 1 tin (i used nestle milk maid tin)
Eggs – 4
Vanilla essence – 2 tsp
Sugar – 5-6 tsp (for...
OATS And NUTS LADDU
Recipe - Tried by me
Makes - 8 medium sized laddus
Storage - in air tight container at room temperature for 3-4 days
Ingredients
Oats - 1 cup...
Welome to Mallikamanivannan.com
In pursuit of finding expressions of what I see, What I hear,
What I read, What I understand about human relationships, sentiments,
culture, characters began the...